Healthy Eating
Gluten-free Recipes
Gluten-free dishes do not have to be boring. If your child has any sensitivity to gluten, then you have to think of amazing and enticing recipes to ensure that he will be eating healthy and gluten-free! With that in mind, here are some gluten free recipes that any child will surely enjoy! Oven Baked Sweet […]
Women And Emotional Eating: It’s Not A Cliché, It Really Happens
Men and women have different coping mechanisms when stressed, tired, heartbroken, depressed or celebrate happiness. Men if stressed or depressed, tend to hang out with their buddies, go to a pub, play cards, watch sports and drink beer. Women if stressed or depressed will tend to mope, cry, call their girlfriends and eat. Eat as […]
Feel Happier Eating These Foods
“Eat an apple a day to keep the doctor away”, might impress some kids from your neighborhood and even though apples are generally good for you, it’s not that simple. In order to maintain a healthy state of mind, one needs a balanced diet and enough hydration. You can’t eat fast foods, then devour an […]
Cereal Diet – How A Daily Bowl Can Help
How A Bowl Of Cereal Can Help Your Waistline, Your Teeth And Your Immune System There are many things that can make a big difference to our health throughout the day, but one of the easiest and most enjoyable ways to improve your health in a number of ways is to start eating a bowl […]
Should You be Eating More Fat?
There’s a common misconception that eating a lot of fat makes you gain weight. Because of it, many people try to eliminate fat from their diet in order to improve health. There are three kinds of fat: trans, saturated and unsaturated fats. Trans fats are found in processed foods, saturated fats are present in meat […]
How To Cure Stomach Cramps
There may be some time when you may cringe at some sudden and intense pain in the stomach. While you may think to be a far serious problem, the truth could be that it is merely a cramp in the stomach. Whiles these are harmless and mild, they can also be nuisance if they are […]
Foods that work against your teeth
“Eating too much chocolate is bad for your teeth!” has now become old news, with research showing that there are so many worse culprits working against our dental health, that chocolate is hardly even in the picture any more! The biggest change to this theory has come from the finding that even more than the […]
Healthy Eating Advice For Everybody
Healthy eating has never been such a hot topic. And it’s no surprise. With levels of obesity on the rise and fast food and convenience meals more popular than ever, there is plenty of healthy eating advice out there and lots of fad diets cashing in on our unhealthier lifestyles. If you are looking for […]
What To Do About Gout
For some, what to do about gout is a complete mystery. All too often, we are lead to believe that all that can be done to escape the torture of gout is give into pharmaceutical drugs. Certainly when the pain of a gout attack has brought you to the brink of suicide, gout drugs can […]
Wildflowers of North America: Wild Salads
Gathering greens in the wild is perhaps as foolhardy as gathering mushrooms if you aren’t 100% sure of yourself, or helping out an expert. I would never, ever, not in a hundred years, or a thousand, a million even, suggest anyone grab a sack and had out into the woods and help themselves to nature’s salad […]