Author: Health Living Digest

Medicare has helped millions of seniors with their medical needs since its creation under President Johnson. Before Medicare was signed in as an amendment to the Social Security Act, only half of the country’s seniors had health care. The lack of coverage put nearly one-third of America’s elderly in poverty, as they often were forced to pay exorbitant hospital bills out-of-pocket. The average person is healthier today than they were in the 1950’s, which is why life expectancies are higher. However, there is an unfortunate problem that accompanies high life expectancy: increased healthcare costs. The life expectancy in 1965 was…

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Your cosmetic bills are soaring and no new product seems to slowdown the obvious and every pacing old age. Aging would have never been the concern that it is, unless it showed up in every form — your fitness, your prized skin and the overall you! Modern day science has had many attempts to slow the process but most means are a luxury to afford and others ineffective. But if one goes back in time, for more than two thousand years a general form of exercise has been able to gives priests and holy men the long healthy lives that…

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Water beads and also water pearls have various applications and have been the most in style and flashy varieties of trinkets and decorations for many years. Nevertheless, there is one distinction between the 2: the water pearls usually are taken from mussels and can be used in necklaces, tiaras or even bracelets, while water bead are artificially synthesized from polymer crystals and have practical functions including wetness absorption. As their shape, size and coloration are slightly similar; individuals typically mistake one for the other. The rarest and obviously most precious kind of water pearls is the black variety, but they can solely be found on…

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How do we build bigger muscles? The simply answer is from muscle hypertrophy. We push our muscles into growth by moving heavy weights until we can’t move that weight anymore. That seems easy enough. So what is the optimum rep range for creating hypertrophy? Most experts agree that number is in the 8 to 12 range. Conversely many people focus on building strength by lifting in the 4 to 6 rep range. If only we could combine both of those ideas to create a perfect situation where we are building optimum strength and size? Oh wait, we can; it is…

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Cats Claw may not be as well known as some other herbs but the protection it can give to the body and its overall health benefits have seen it rise dramatically in popularity. Let\’s take a closer look at Cats Claw and its immense health benefits. Cat\’s claw has been used in folk medicine as a tonic and for the treatment of rheumatoid arthritis, peptic ulcers, gastritis, colitis and other intestinal ailments, tumors, dysentery, and as a contraceptive. Today some have promoted it for the treatment of Crohn\’s disease and chronic fatigue syndrome. There are a number of herbs that…

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Braun Upper Arm Blood Pressure Monitor 5000Braun strives to fulfil our consumers’ true needs with products that distinguish themselves through meaningful innovative features and benefits, high quality standards in performance, and durability and ergonomic, distinctive and aesthetic design.Naturally, if you care about your health, you care about your blood pressure: To treat hypertension successfully, your doctor may recommend that you take your blood pressure at home regularly, and record the results, this information can be very valuable for your treatment – but only if it is accurate.The Braun BP5000 Upper Arm Blood Pressure Monitor comes with a S/M Extra Comfort…

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Just like how drugs can affect an adult’s brain, they can also have serious effects on a teenager’s brain as well. Many teens are not well informed about the negative effects drugs have on their health and are enticed to take drugs because of the buzz they can get based on the movies they watch, music they listen to, magazines they read and the type of friends they hang out with. Considering the possible mood disorders, addiction, decrease in concentration and memory function and the change of brain functions, teens have to be taught about the serious consequences of drug use in order to…

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The health of our family is something that’s always on our minds. But the truth is that until a member of our family is injured or has a health complication, it isn’t something that we give an overabundance of thought to. That’s why it’s important that you make sure your family health insurance is the best you can get for yourself and your family. Family Health Insurance Families who have health insurance coverage usually have better health. The reason for this is because preventive health care is easily available to them and some of the more serious health conditions can…

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When we are thinking about providing the proper healthcare options for our elderly, there are multiple options that we can actually choose from including assisted living facilities, home care and skilled nursing care and even independent community living. These senior housing communities come with their pros and cons and therefore careful assessment to choose the most appropriate environment completely based on the need. The following are some of the options that people have: Assisted living facilities The Assisted Living Federation of America defines the term as a long term care option for needy people, wherein the care includes the housing…

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How A Bowl Of Cereal Can Help Your Waistline, Your Teeth And Your Immune System There are many things that can make a big difference to our health throughout the day, but one of the easiest and most enjoyable ways to improve your health in a number of ways is to start eating a bowl of cereal in the morning. It’s a refreshing and tasty start to the day, and it can do you a world of good. Of course there are conditions here I’m afraid – I’m not talking any bowl of cereal and as you already know a…

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