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An Overview Of Plantar Fasciitis Including Effective Treatment Methods

An Overview Of Plantar Fasciitis Including Effective Treatment Methods

Special ligaments in your feet known as the plantar fascia help absorb shock every time you take a step. If these ligaments become inflamed or damaged, it can lead to pain in the heels of one or both of your feet. This condition is known as plantar fasciitis. The suggestions below can give you some […]

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Foot Pain Prevention and Treatment Tips

Foot Pain Prevention and Treatment Tips

Foot pain is one of the most common disorders that anyone can have. A normal day of walking can put great pressure, stresses and impact on our feet. This is why our feet were designed to be lighter that some of our body parts. Foot pain and foot injuries do not happen to athletes only. […]

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