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Tips To Avoid Back Pain Every Morning

Tips To Avoid Back Pain Every Morning

As we age and become accustomed to a hectic schedule, we experience pains and stiffness in the muscles as well as joints throughout the body. One such pain we all have gone through one or the other time is the severe back pain in the morning. There may be a number of reasons for that […]

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Be Your Own Physio With Home Remedies For Relieving A Bad Back

Be Your Own Physio With Home Remedies For Relieving A Bad Back

Anybody that suffers from back pain will know just what a blight it is on everyday life. The simplest task becomes a huge struggle, and the pain and tension turns the happiest person into a grumpy bear. If you have back pain then you need to consult with your doctor, who will more than likely […]

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What’s Laminectomy and Do I Need One?

What’s Laminectomy and Do I Need One?

There are many forms of Laminectomy surgeries available. Typically a laminectomy is used to remove a portion of the vertebra bone called the lamina, depending on where the affected area is. Laminectomies are designed to relieve pain related to several forms of degenerative back aliments.  Spinal stenosis is a narrowing of the spinal canal, which […]

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