The 3 Week Diet

Adriana Noton

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Should You Get Fitness Machines For Your Home?

Should You Get Fitness Machines For Your Home?

Whenever I get back home from college during those long summer months, I lose access to their gym. For me, exercising is very important, and not being able to do my cardio or workout easily really distracts me from my healthy life style. So recently, I gave some thought to having a gym at home; the same convenience as having a gym at school, but even better. I did my research and found it isn’t as simple as buying some equipment and placing it all at home.

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So, Does Walking On The Treadmill Have The Same Benefits As Walking Outside?

So, Does Walking On The Treadmill Have The Same Benefits As Walking Outside?

Does Walking On The Treadmill Have The Same Benefits As Walking Outside, Yes or No? A big question that a lot of people have is if it’s better to walk on a treadmill or to go outside and take a brisk walk. The answer is that, although the workouts are similar, they still will have a few basic differences.

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Is Lap Band Surgery Good For Severe Asthmatics?

Is Lap Band Surgery Good For Severe Asthmatics?

The rapid increase in obesity across the country has resulted in a number of serious health problems. Many of these health problems can deteriorate a person’s quality of life and even shorten a person’s life. One such health condition that is made worse when obese is asthma. Studies are now showing that there is a link between asthma and morbid obesity. For people who are suffering from severe obesity, lap band surgery has been shown to be an effective method of weight loss that reduces instances of severe asthma attacks.

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