The 3 Week Diet

adamcairn

rss feed

adamcairn's Latest Posts

Food for Thought – Eye Nutrition

Food for Thought – Eye Nutrition

Eye problems are some of the most distressing problems you can have with your body. They can be very painful, and it is  worrying to think that your vision could be deteriorating. People who have problems with their eyes often want to know the role nutrition plays. It’s thought that vitamins and minerals could positively […]

Continue Reading

Medication for Those Who Can't Swallow Pills

Swallowing a solid object without chewing it is naturally alien to our bodies and it can lead to a gag reflex, which can be unpleasant and uncomfortable to the patient. There is no one sure fire way of curing the problem, although there are a number of things people who can’t swallow pills can try […]

Continue Reading

Why do some of us Enjoy Extreme Physical Activities?

It starts with a two and a half mile swim, followed by a 112 mile bike ride, and finishes with a full 26.2 mile marathon. You might have heard of Ironman contests, but what would possibly prompt someone to wanting to undertake such a mammoth task? It’s one thing to get involved in some exercise […]

Continue Reading