What is a healthy living?

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1. izzy says:

   March 21, 2011 at 2:00 am

   Yes, you do sound mature!
   Is this mature enough for you?
   According to the World Health Organization (WHO), Health is a state of complete physical, mental, and social well-being.

   Healthy Living is the steps, actions and strategies we put in place to achieve optimum health. Healthy Living is about taking responsibility and making smart health choices for today and for the future. Eating right, getting physically fit, emotional wellness, spiritual wellness and prevention are all apart of creating a healthy lifestyl

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2. kayleigh e says:

   March 21, 2011 at 2:00 am

   It’s a lifestyle, eat a balanced diet and keep moving!

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