Tag: nutrition

Avoiding Winter Bugs: Why we Get Sick More Often During Cold Weather and How to Avoid it

| December 8, 2011 | 0 Comments
Avoiding Winter Bugs: Why we Get Sick More Often During Cold Weather and How to Avoid it

As we approach the winter months, it’s no surprise that cases of flu and colds are on the rise. You may have noticed your friends and coworkers getting sick more than usual lately. This year is particularly bad for cases of influenza. With all of this illness going around, you may have stopped to wonder [...]

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What are some healthy tips to incorporate into daily living?

| October 3, 2010 | 4 Comments
What are some healthy tips to incorporate into daily living?

And I’m not talking diet tips. I want to know about nutrition, cleaning, exercise, etc. – What are your best tips to have a healthy lifestyle?

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What is HEALTHY LIVING?–EASY–?

| September 24, 2010 | 1 Comment
What is HEALTHY LIVING?–EASY–?

can you tell me what healthy living is by words like nutrition??? please i am sooo desparate

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Is yogurt good for you?

| June 13, 2010 | 0 Comments
Is yogurt good for you?

Excerpt #4 – “Happy Cow” from American Freedom Radio Interview with Steve St. Clair 10/17/09 about nutrition DVD “Sweet Fire: Understanding Sugar’s Role in Your Health” — a highly informative nutrition crash course on what different foods do to your body, and how to pick foods that promote good health and keep the body’s blood [...]

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How to Follow a Heart-Healthy Diet

| June 3, 2010 | 0 Comments
How to Follow a Heart-Healthy Diet

Watch this video for a demonstration of “How to Follow a Heart-HealthyDiet”. To complete the task, you will need: High-fiber foods Nuts Fruits and vegetables Get started with the first step: Choose high-fiber foods, starting with a bowl of cereal for breakfast that contains at least three grams of fiber. Every 10 grams of dietary [...]

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Omega 3 Fats and Pregnancy — Mary Toscano Healthy Living

| June 2, 2010 | 23 Comments
Omega 3 Fats and Pregnancy — Mary Toscano Healthy Living

Learn why good fats are essential for brain development and function and the importance of avoiding trans fats. Vital information for pregnant and nursing moms. Produced by Mary Toscano Healthy Living www.marytoscano.com Related Websites Fish oil and brain development | Weight Loss Tips A Look at How Fish Oil Pills Can Affect Brain Development | [...]

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How does one determine if healthy living styles have gone too far?

| June 2, 2010 | 6 Comments
How does one determine if healthy living styles have gone too far?

How much concern is normal in healthy living? Is it possible to be too preoccupied with health, fitness, and nutrition? Is it normal to eat regularly and go through bouts of strict dieting and/or fasting, even if i’ts not that long? Three to five days, one to two weeks, an occasional month or two? Related [...]

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Any ideas for a healthy living/cooking food blog?

| May 31, 2010 | 2 Comments
Any ideas for a healthy living/cooking food blog?

I need a name for my new blog. I am a nutrition student and passionate about living well, cooking natural foods and experimenting with different recipes of all cuisines. I figure skate and I love to work out. I suffered from an eating disorder as a teenager and found that my love for cooking healthy [...]

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Heart Healthy Living

| May 26, 2010 | 25 Comments
Heart Healthy Living

Heart disease affects 20 million Americans. How can you live a heart healthy life?Watch More Health Videos at Health Guru: www.healthguru.com Related Websites Should A Newborn Lose Weight? (Baby Health Guru) American Crew Hair Products – Are They Any Good? » Anti Aging Health Products Top 10 Finalist: Most Insightful Blog : The Health Guru [...]

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Allergy Free Foods Or Recipes

| March 26, 2010 | 0 Comments
Allergy Free Foods Or Recipes

It seems that food allergies are becoming more common now than they were in the past. If a person has a food allergy it may result in various symptoms. Some of the symptoms may be mild or cause discomfort while others can be so severe that they cause death. Finding information concerning allergy free foods or recipes can help you to enjoy life more.

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