Tag: Healthy Eating
Healthy eating has never been such a hot topic. And it’s no surprise. With levels of obesity on the rise and fast food and convenience meals more popular than ever, there is plenty of healthy eating advice out there and lots of fad diets cashing in on our unhealthier lifestyles. If you are looking for [...]
The type of food that you consume on a daily basis will have a substantial impact on your overall health both now and the in the future. Choosing to eat healthy is certain to improve your health. However, making this choice may not always be wallet friendly. The following are 15 tips for eating healthy [...]
As we approach the winter months, it’s no surprise that cases of flu and colds are on the rise. You may have noticed your friends and coworkers getting sick more than usual lately. This year is particularly bad for cases of influenza. With all of this illness going around, you may have stopped to wonder [...]
Tribulus terrestris is a herb that arrives from a plant determined in Asia. It has been used in the previous by countless cultures for the treatment of liver, kidney and cardiovascular disorders. It has also been employed as a diuretic and to deal with infertility. In modern many years strength athletes in eastern Europe are [...]
Hello, I’m trying to make a lifestyle change and live healthy. I’m currently morbidly obese (400pounds at 6’4” and 23 years old) and in my opinion I need to make a big change if I want to continue living. So far I have been riding the stationary bike for the past 3 days for 30 [...]
Howdy! I have a blog where I post tons of stuff about healthy living and fitness and healthy eating. I’ve been so busy developing health plans for people that I have neglected posting new articles or topics. What are some topics or questions I can answer and research there? I appreciate your help. http://blog.360.yahoo.com/blog-bCJcpYYyc6M.rBmxoZejoDyf?list=1 :} [...]
There are a few exercises you can do for stomach weight loss. This area is the hardest on the body to lessen the fat content. This is because in other areas (like your arms, buttocks, and legs) you can simply tone them and they respond well to the toning. With your stomach, you can tone all you want and great ab muscles will develop–underneath a layer of fat.
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The rapid increase in obesity across the country has resulted in a number of serious health problems. Many of these health problems can deteriorate a person’s quality of life and even shorten a person’s life. One such health condition that is made worse when obese is asthma. Studies are now showing that there is a link between asthma and morbid obesity. For people who are suffering from severe obesity, lap band surgery has been shown to be an effective method of weight loss that reduces instances of severe asthma attacks.