The NordicTrack AudioStrider CX900 Folding Elliptical Cross Trainer is the only home use cross trainer with the facility to adjust the incline of your workout to the full 30% without getting off the machine. You can use the incline settings from 0 - 30% to target the gluteal muscles at low incline, the backs of your legs at middle incline settings or your calves at high incline settings. Perfect for the home workout the AudioStrider offers you the practicality of easy storage as well as an audio system, fan and 20 easy to follow personal trainer programmes to keep you motivated and on track with your goals.