Low-GL Diet Bible

An expanded and updated edition of The Holford Low-GL Diet, this is the ultimate diet for fast weight loss, increased energy and improved health. It is packed with new information and strong testimonials to the life-changing effects of a low-GL diet.

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• The Holford ‘low GL’ Diet Cookbook: Easy, low-Glycemic Load recipes for weight loss, health and energy | tryweightlossprograms.com
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