Author Archive: Eric
I’m about to embark on a new healthy living regime, eating fresh healthy foods, with visits to the gym 4-5 times a week. I know my downfall is going to be my "first thing in the morning" hot beverage! I usually like to start the day off with a hot cup of decaffeinated coffee, but [...]
I would greatly appreciate any help tou can give
I’m personally overweight, and while I don’t have these issues, I know it’s a very likely I can start having these problems. For a few months I’ve been dedicated to losing weight (15 lbs so far!). I was wondering though, if I did have these problems, would they be cured by healthy living and exercise?